Sunday, January 23, 2011

procrastination



If it weren't for the last minute, I wouldn't get anything done. ~Author Unknown


so basically i am a master at this!! i have about a trillion projects that i have started or need to start that i keep putting off. such as my daughters homecoming dress. which happens to be in six days and i haven't even cut it out yet!!!! i need some big help. i went to this class at church and they gave this seven day antiprocrastination plan. it actually makes sense and i really need to take what it says to heart more often in my life. i thought that maybe if i shared it on here that i would remember what it says and actually put it into action. so here it is:



Seven Day Antiprocrastination Pan

7 strategies to use that are tied to the days of the week to help you remember them


MONDAY-"Make it meaningful"

List all the benefits of completing the task you've been putting off. Be specific about the rewards for getting it done.


TUESDAY-"Take it apart"

Break beg jobs into small ones that you can do in 15 minutes of less. Even the biggest projects can be broken down into a series of small tasks.


WEDNESDAY-"Write an intention statement"

For example, if you can't get started on a term paper, you might write, "I intend to write a list of at least ten possible topics to write on by 9 p.m. tonight."


THURSDAY-"Tell everyone"

Publicly announce your intention to get a task done. Tell a friend that you intend to learn ten irregular French verbs by Saturday. Tell you spouse, roommate, parents, and children-- anyone who will ask whether you completed the assignment. Make the world your support group.


FRIDAY-"Find a reward"

Plan rewards for yourself carefully. Be willing to withhold them if you do not complete the task.


SATURDAY-"Settle it now"

Plunge into the task the minute you notice yourself procrastinating. Imagine yourself at a cold lake--gradual immersion would be torture. It would be less painful to just dive in.


SUNDAY-"Say no if you're not going to do it"

If you realize you are not going to do something, quit saying you will. By saying "no" you won't be procrastinating anymore.


{taken from Becoming a Master Student, 11th ed. by Dave Ellis}


So here i am on Wednesday-i intend to get Kayla's dress done by Friday afternoon and by writing it on my blog i am letting the whole world know so i can be held accountable for it. lol now to get to work.



The best way to get something done is to begin. ~Author Unknown

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